Water | 90.11g |
Energy | 38.0kcal |
Energy | 159.0kJ |
Protein | 5.31g |
Total lipid (fat) | 0.66g |
Ash | 0.71g |
Carbohydrate, by difference | 3.21g |
Calcium, Ca | 61.0mg |
Iron, Fe | 1.09mg |
Magnesium, Mg | 30.0mg |
Phosphorus, P | 25.0mg |
Potassium, K | 274.0mg |
Sodium, Na | 4.0mg |
Zinc, Zn | 0.28mg |
Copper, Cu | 0.037mg |
Manganese, Mn | 0.158mg |
Selenium, Se | 1.1??g |
Vitamin C, total ascorbic acid | 9.8mg |
Thiamin | 0.086mg |
Riboflavin | 0.072mg |
Niacin | 0.652mg |
Pantothenic acid | 0.041mg |
Vitamin B-6 | 0.082mg |
Folate, total | 35.0??g |
Folic acid | 0.0??g |
Folate, food | 35.0??g |
Folate, DFE | 35.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 88.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.181g |
14:0 | 0.001g |
16:0 | 0.051g |
18:0 | 0.029g |
Fatty acids, total monounsaturated | 0.189g |
18:1 undifferentiated | 0.189g |
22:1 undifferentiated | 0.001g |
Fatty acids, total polyunsaturated | 0.142g |
18:2 undifferentiated | 0.125g |
18:3 undifferentiated | 0.017g |
Cholesterol | 0.0mg |